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May 11, 2021
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'Leg Routine - Make adjustments as needed! Squat 4x5 Romanian Deadlift 3x5 Leg Press 3x6-8 Barbell Glute Bridge 4x8-12 Leg Curl 3x12-15 Standing Calf Raise 3x5 Calf Raise 3x5 Seated Calf Raise 4x8-12 Thank you for watching this video. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are everything to me, so please take a second and say anything. And I really do mean ANYTHING LOL :) Follow Me Online Here: YouTube: https://www.youtube.com/channel/UClx1... Instagram: http://instagram.com/dboyd___ (3underscores) TikTok: https://vm.tiktok.com/u8at2B/ Official Merchandise: http://instagram.com/crispycreamclothing Facebook: http://facebook.com/dboydconsulting LinkedIn: https://www.linkedin.com/in/dboydc Snapchat: http://snapchat.com/add/dboooyd Website: http://dboydconsulting.com David Boyd is the Ceo of DBoyd Consulting, a modern-day small business consulting and coaching company and the Owner of 4amAthleticsllc. #dboydconsulting #FITNESS #youtubeblack'See also:
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